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Have you checked out Marks and Spencer’s new range Have you checked out Marks and Spencer’s new range of Nutrient Dense Food on the Move? Perfectly portioned to pack in more nutrients like fibre, vitamins and minerals 🌱 🍽️ Roasted Butternut & Almond Grains Pot with cannellini beans, carrots, spinach and a red pepper and miso olive oil dressing - 13g fibre, 13g protein, 358kcal
Wrap it up with @fiveguysuk and Coca-Cola Zero Sug Wrap it up with @fiveguysuk and Coca-Cola Zero Sugar 😋 The new Lettuce Wrap bundle at Five Guys is a great way to stick to your new year health kicks whilst keeping your food delicious. 246 calories, 24g of protein and the bundle is only £10! Get your lettuce wrapped little hamburger with tomatoes, pickles, grilled onions, green peppers and grilled mushrooms, plus a Coca-Cola Zero Sugar on the side. Perfect for a light lunch, a post-gym protein fix or just a little treat for yourself!
Blue Monday? More like Brew Monday! On Monday 19 Blue Monday? More like Brew Monday! On Monday 19th January from 11am-2pm, we will be out in the Costa Ring with @visit_staines and @shopelmsleigh with a spin the wheel giveaway, giving you the chance to win some brilliant prizes to encourage in person connection this January! You could win: 🍫Hot Drinks from @hotelchocolat & @chaiiwala 💳Gift cards from @costacoffee & @wenzelsthebakers & much more! Register for your free spin here ➡️link in bio
Check out the new look PureGym Staines 🏋️ You can Check out the new look PureGym Staines 🏋️ You can currently join from £19.99 per month ➡️ https://www.puregym.com/gyms/staines/
Your favourite Wala Wraps at @chaiiwala, just £4.9 Your favourite Wala Wraps at @chaiiwala, just £4.95! 🌯 Which is your favourite? Chicken Tikka? Bombay Twister? Whatever your Wala Wrap street food craving is, they've got your sorted!
This week's uniform looks a little like this from This week's uniform looks a little like this from @nextofficial 🥶❄️

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